32: Boundaries, What They Are And How Do You Set Them?

08/11/2021 19 min

Listen "32: Boundaries, What They Are And How Do You Set Them?"

Episode Synopsis

Boundaries?! What are they, this is definitely something that I didn't know were a thing!

As a former people pleaser, who was scared to say 'no' to people, boundaries were definitely something I didn't know how to set. In todays episode, I have talk about what boundaries are, different ways to set them and the feelings involved.

Are you enjoying the podcast?
- For more discussion head over to Instagram: www.instagram.com/lornamckenna_
- Apply for a clarity call: form.jotform.com/212504722002034

Here is to Making Mindset Matter,

Lorna x

More episodes of the podcast Evolve & Expand with Lorna