🏋️‍♀️ Extended version of this interview: https://www.patreon.com/posts/leadership-in-104128061 🏋️‍♀️Coaches are leaders whether they want to be or not. But how does one become a good leader, and what does it mean in the context of weightlifting? Michael Richards discusses what leadership entails, the various types of leaders, and the different styles leaders can implement.Michael serves as a strength and conditioning coach for the US Air Force Special Warfare School in San Antonio, in addition to being a weightlifter and weightlifting coach. This interview covers types and styles of leadership with specific examples in real-life Olympic weightlifting scenarios so you can apply it to your coaching practice.Enjoy!Join Evidence Strong Patreon:https://www.patreon.com/evidencestrongWatch the episodes on YouTube:https://www.youtube.com/playlist?list=PL9L-_m0WGD_7xV0sf87Zy7oMVDdtqR3bGWeightlifting research infographics:https://evidencestrong.comFollow Michael Richards:https://www.instagram.com/coachmike300https://www.linkedin.com/in/michael-richards-edd-c-cscs-ep-c-a40603152Follow Evidence Strong:https://www.instagram.com/evidence_stronghttps://twitter.com/EvidenceStrongAll the content is for informational purposes only and is not intended as medical, nutritional, coaching, or financial advice, nor does it substitute for advice from your health care professional/provider. Any actions you will take, changes you will make to your nutrition, training or health care, are on your own responsibility and not mine.

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