🏋️‍♀️Extended version of this interview: https://www.patreon.com/posts/how-to-use-force-109496339 🏋️‍♀️Using force platforms (also called force plates) is becoming more and more popular, mainly because the technology is getting cheaper and more portable. What can we measure in Olympic weightlifting using force platforms? What has already been tested for reliability and association with the actual weightlifting performance? Dr. Shaun Joffe explains everything you need to know in this interview.Shaun is a lecturer in strength and conditioning science at St. Mary's University (Twickenham, UK). He has worked for British Weightlifting as a strength coach, performance scientist, and weightlifting talent coach. His research in Olympic weightlifting focuses on measuring and predicting performance.Enjoy!Join Evidence Strong Patreon:https://www.patreon.com/evidencestrongWatch the episodes on YouTube:https://www.youtube.com/playlist?list=PL9L-_m0WGD_7xV0sf87Zy7oMVDdtqR3bGWeightlifting research infographics:https://evidencestrong.comMore interviews with experts: https://www.youtube.com/watch?v=3mXj3rh8_SE&list=PL9L-_m0WGD_7xV0sf87Zy7oMVDdtqR3bGFollow Shaun Joffe:https://www.instagram.com/shaunjoffehttps://www.linkedin.com/in/shaun-joffe-24092026Follow Evidence Strong:https://www.instagram.com/evidence_stronghttps://twitter.com/EvidenceStrongAll the content is for informational purposes only and is not intended as medical, nutritional, coaching, or financial advice, nor does it substitute for advice from your health care professional/provider. Any actions you will take, changes you will make to your nutrition, training or health care, are on your own responsibility and not mine.

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