57. Plant based and navigating the festive season

09/12/2024 15 min Temporada 6 Episodio 57
57. Plant based and navigating the festive season

Listen "57. Plant based and navigating the festive season "

Episode Synopsis

In today's episode we cover the 10 steps for eating out as a vegan or following a plant-based diet because let’s face it, during the silly season eating out is more common than eating at home (and that’s more than okay!)Want to start eating plant-based but have no idea where or how to start? Grab my signature 3-week meal plan available at https://www.radiquel.com/shop/3-week-meal-guide/3-week-plant-based-meal-guideNeed to spice up your plate with nutrient optimised, easy and delicious recipes? I have 3 recipe eBooks available at https://www.radiquel.com/shop/recipe-ebooksLooking for more individualised support to optimise your health?  I'd love to support you with a 1-1 consultation available at https://www.radiquel.com/services For daily content simplifying plant-based nutrition and sharing healthy recipes,  follow me at https://www.instagram.com/radiquel/For my favourite vegan protein powder, you can get 10% off Macro Mike with the code “amb-raquel” - https://glnk.io/0z8w/radiquelWant to share some feedback or have an idea for an episode, I'd absolutely LOVE to hear from you, say hi at [email protected]