In today's episode, we follow on from episode 16, 22 and 31 where we discuss how we're getting our sh#t together in 2024. This episode is part seven in our eleven part series in which, month by month, we discuss a different theme of goals to focus on. In this episode we cover the month of July where we discuss boundary related goals. Want to start eating plant-based but have no idea where or how to start? Grab my signature 3-week meal plan available at https://www.radiquel.com/shop/3-week-meal-guide/3-week-plant-based-meal-guideNeed to spice up your plate with nutrient optimised, easy and delicious recipes? I have 3 recipe eBooks available at https://www.radiquel.com/shop/recipe-ebooksLooking for more individualised support to optimise your health?  I'd love to support you with a 1-1 consultation available at https://www.radiquel.com/services For daily content simplifying plant-based nutrition and sharing healthy recipes,  follow me at https://www.instagram.com/radiquel/For my favourite vegan protein powder, you can get 10% off Macro Mike with the code “amb-raquel” - https://glnk.io/0z8w/radiquelWant to share some feedback or have an idea for an episode, I'd absolutely LOVE to hear from you, say hi at [email protected]. Part 1 Episode - How you’re going to up level in 2024 - January - https://podcasts.apple.com/au/podcast/everything-in-between-with-radiquel/id1689575928?i=1000640162674Part 2, 3 & 4 Episode - How you’re going to up level in 2024 - February, March & April - https://podcasts.apple.com/au/podcast/everything-in-between-with-radiquel/id1689575928?i=1000651685339Part 5 Episode - How you’re going to up level in 2024 - May - https://podcasts.apple.com/au/podcast/everything-in-between-with-radiquel/id1689575928?i=1000654587473

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