#8 Postnatal Weight Loss

25/01/2024 23 min

Listen "#8 Postnatal Weight Loss"

Episode Synopsis

I want to get back to feeling like myself again.
I want to fit back into my pre-pregnancy clothes!
Not sure where to start or what to do. Should I do HIIT, go running, go on a diet?
I'll help you navigate this, sharing some tips & advice as well as my own personal journey.