#24 5 Big Misconceptions about Weight Loss Everyday Strong 17/11/2025 18 min Listen "#24 5 Big Misconceptions about Weight Loss" Reproducir Descargar episodio Ver en sitio original Episode Synopsis These things I just want to shout at the rooftop about! Don't let these 5 things stop your progress.@katewrightpt More episodes of the podcast Everyday Strong #27 A new chapter - 365/STRONG 03/12/2025 #26 Balance is bullsh*t 26/11/2025 #25 Tools to help navigating the Festive Season 19/11/2025 #23 Chat with Emma - Ditching All or Nothing mindset & finding body confidence postnatally 07/11/2025 #22 Motivation or lack of it. Tips to end the year STRONG 28/10/2025 #21 Top 10 Health & Fitness Light Bulb moments 21/10/2025 #20 Chat with Beth - Avoiding the Work Biscuits & building a Strong Mum mindset 05/09/2025 #19 Chat with Sayda - From Bump, to Baby, to Barbell 22/08/2025 #18 Chat with Beth - Navigating Postnatal & Your Goals 15/08/2025 #17 Don't follow the norm if you want to achieve your goals! 17/04/2025 Ver todos los episodios Share Facebook Twitter LinkedIn