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Listen "The 5-Step Process for Writing Great Training Programs"
Episode Synopsis
In this episode of the Everyday Strength Podcast, Anthony breaks down his complete five-step framework for writing effective training programs. Instead of treating programming as random workouts or exercise selection, this episode reframes it as a structured decision-making process built around clarity, recovery, and long-term progress. You’ll learn how to design training that is purposeful, adaptable, and sustainable without overcomplicating the process.Read the full episode notes at hagelestrength.comJoin the Performance Edge Network to receive Anthony’s weekly newsletterDisclaimers & DisclosuresConnect with Anthony:InstagramXYouTube
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