How connecting with like-minded & like-hearted humans can help raise your energetic frequency:connecting over common interests or thoughts gives you an inspiration & confidence boostmeaningful conversations allow you to feel heard, seen and understoodpracticing empathy can help increase your level of compassionphysical touch can release oxytocin, a hormone that promotes feelings of connection and well-beingparticipating in group activities can increase your joy and sense of belonging, boosting your energy and mood.Listen to the last episode - Good vibes only? The emotional frequency scale & how it affects your life & manifestations.Connect on Instagram @beckylcolemanConnect through the web www.rebeccaroitz.com

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