The grieving process can look different for everyone, however, I feel it's important to talk about how to deal with it in day to day life when shedding old identities is concerned. In our fast paced society, we shed identities more quickly and it's important to be able to acknowledge when someone close to us needs our support or needs space to grieve. It's also important to let ourselves feel and process those feelings when we're going through a deathing phase. I talk about my personal experiences with this, as well as some examples that I've seen come up in client sessions.Let me know how you feel about today's episode by sharing it and tagging me on Instagram @beckylcoleman

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