23. Sports Mom Like A Pro | 7 Tips to Reduce the Stress and Pain in Your Sports Mom Era

Everyday Ergonomics for Working Moms | Stop pain, fix biomechanics, improve function
31/03/2025 13 min Episodio 25
23. Sports Mom Like A Pro | 7 Tips to Reduce the Stress and Pain in Your Sports Mom Era

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Episode Synopsis

If you are in your sport mom era, this episode is for you! I have gone from overwhelmed, exhausted and aching every Saturday morning to relaxed and comfortable over 4 years of my kid’s athletics. I want to save you some time and pain by sharing all the tips. In this episode I share 7 tips to make Sport Mom life easier.  
 
Hope you find this enlightening and that it gives you joy! 
 
Until next time catch up with me in our free facebook community! 
 
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