Everyday Ancestral with James Barry

Everyday Ancestral with James Barry

Por: James Barry, Podcraft Alchemy
Everyday Ancestral, hosted by James Barry, brings ancestral wisdom into modern life. Each episode dives into holistic living, covering health, nutrition, personal growth, and deeper connections. With inspiring stories and practical tips, this podcast helps you integrate simple, intentional habits rooted in age-old traditions. Whether you’re a health enthusiast or just seeking a balanced life, Everyday Ancestral offers insights to enrich your daily routine. Subscribe now to get inspired and start living well—one step at a time.
64 episodios disponibles

Latest episodes of the podcast Everyday Ancestral with James Barry

"Weight Is a Symptom, Not the Problem" — Jennifer Powter on Diet Culture, Emotional Eating & Body Trust 15/01/2026
Your Phone Is Rewiring Your Brain: Blue Light, Flicker & EMFs Explained | Tristan Scott 08/01/2026
Alternate Cancer Perspectives: Apricot Seeds and B17 – A Conversation with John Richardson Jr. 01/01/2026
Shark Tank, Burnout & A 10-Week Sabbatical Saved Our Family (2025 Reflection) | Margaret Floyd Barry 22/12/2025
Whole Foods Isn't Enough: How Microplastics Infected Our Lives (What to Do About It) | Daniel Powers 18/12/2025
Why I NEVER Cheat on Keto: How Discipline, Fat & Focus Unlocks a "Savage" Life | Robert Sikes 11/12/2025
Food IS Medicine: Reject Convenience! Reclaim Your Health, Energy, and Family Table | Ali Miller 04/12/2025
“Our Food Requires No Freshwater, No Land, No Fertilizer” Can Ocean Farming Fix Our Food System? | Bren Smith 27/11/2025
Always On Edge? This Ancient Nervous System Wisdom Might Be the Fix | Debra Joy 20/11/2025
76% of Americans Are Sick: Exposing Modern Medicine’s Blind Spots—and How to Finally Take Control of Your Healing | Dr. Chris Turnpaugh 13/11/2025
“Boundaries Are Your Best Biohack” — JJ Virgin on Women’s Health, Power, and Navigating a Male-Dominated Industry 06/11/2025
Is Plant Medicine Just Drugs in Disguise? A Grounded Conversation on Healing and Ancestral Truth | Sitaramaya Sita 30/10/2025
Reverse Depression, Body Dysmorphia, and Fertility Issues with a Radical Return to Ancestral Eating | Maria Emmerich 23/10/2025
How to Heal Like Your Ancestors: Light, Peptides, and Self-Knowledge | Nathalie Niddam 16/10/2025
“Healthy Is Not Just for the Wealthy”: How a Sick Soldier Created a Food That Serves, Not Sells | Phillip Meece 09/10/2025
“We’re Seeing an Explosion of Chronic Disease in Children” — Why Healing Modern Kids Means Stepping Outside the System | Dr. Elisa Song 02/10/2025
People-Pleasing. Overachieving. Perfectionism. Dr. Aimie Apigian on the Biology of Trauma Patterns That Hijack Your Health—and How to Heal Your Nervous System for Good 25/09/2025
"Smiling Assassins”: How Alcohol Became the Poison We Celebrate | James Swanwick 18/09/2025
Healing Bipolar and MS Naturally: How Ancestral Eating Changed Emily Penton’s Life 11/09/2025
Emergency Isn’t Imminent—It's Inevitable: How Mira Dessy Prepares You to Thrive, Not Just Survive 04/09/2025
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