ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Self-compassion, with Dr. Kristin Neff"
Episode Synopsis
Dr. Kristin Neff is an author, associate professor in human development and culture at the University of Texas, and pioneer in the field of self-compassion. On this episode, Kim Forrester chats with Kristin about the importance of self-compassion and learns how we can turn our inner dialogue away from harsh criticism, and toward support, understanding and self-care.
More episodes of the podcast Eudaemonia
Slowing Down, with Carl Honoré
08/09/2021
Challenge, with Belinda Kirk
01/09/2021
Intention, with Ian Brooks
25/08/2021
Growth, with Eboni Adams Monk
18/08/2021
Honesty, with Dan Munro
11/08/2021
Courage, with Madeleine Black
04/08/2021
Touch, with Richard Kearney
28/07/2021
Prosperity, with Shannon Hayes
09/06/2021
Passion, with Dawna Markova
02/06/2021
Love, with Scarlett Lewis
26/05/2021
In God we trust