Episode Synopsis "#3 Turning 30, Self Development and Rituals "

Hello beautiful people, It has been a while, so let me catch you up on what I have been doing on my side of the world. Today I share with you my process and reflections on: * Turning 30 ...... wtf * Self-development journey * Rituals and my daughter going through Holy Communion. Enjoy, if you would love to know more about anything I speak about please reach out: Email - [email protected] Insta - estelle.sheiam Enjoy xo

Listen "#3 Turning 30, Self Development and Rituals "

More episodes of the podcast Estelle.She I Am

• #8 Understanding Your Nervous System - An Introduction
• #7 Coffee Enemas- Your Superpower Organ: THE LIVER- an insight into my health journey
• #6 TAKING YOUR HEALTH INTO YOUR OWN HANDS - MY HOSPITAL EXPERIENCE
• #5 Self Worth, Self Sabotage, Currency
• #4 Interview with my daughter Mia
• #3 Turning 30, Self Development and Rituals
• #2 The Power of Emotions
• #1 SIA July Monthly Update.
• Message from Mother Nature Meditation
• Child Blessings Meditation
• Meditation - Surrender to your process.
• A journey through the forest
• Connect to your intuition.
• Morning Meditation- Release
• Body - our journey with body image ft. Somer| Mother of Suns.
• Body - emotional stress and its relation to disease and illness.
• Body - chemical stress and its relation to disease and illness.
• Meditation for the Masculine
• What I Have Learnt
• Return Home Meditation
• Morning Freedom Meditation
• Be Free - Lift the weight off.