With no Championship this week the panel took a look back at the FA Cup’s biggest shocks and upsets (from the start), including incredible results for Cambridge, Nottingham Forest and Reading.In League One (22m30s) the Sunderland missed the chance to go top after an incredible draw at Wycombe, Gillingham parted company with manager Steve Evans, and Lincoln enjoyed an important win over Oxford.And in League Two (38m21s) Carlisle’s recent upturn continued, while Tranmere marched on in their promotion charge.All that and much more!Essential EFL is a Sky Sports podcast. Listen to every episode here: skysports.com/essential-eflYou can also listen to Essential EFL on your smart speaker by saying "ask Global Player to play Essential EFL".For more EFL news, head to skysports.com/footballFor advertising opportunities email: [email protected]

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