Seek the Cause

ESSDACK Resilience Quick Bites
26/12/2024 7 min

Listen "Seek the Cause"

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Episode Synopsis

Listen, Affirm, Respond, Ask questions
The LARA strategy helps us Seek the Cause of situations that arise instead of just pushing forward. It's a powerful tool that helps others feel seen & heard in a moment of dysregulation or struggle. And it helps keep us clear and out of assumptions-mode when dealing with other humans.
Learn more about LARA here: https://sparqtools.org/lara/

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