The child is doing something that’s really upsetting me. How can I calm myself quickly so I can stay grounded and safe for them?

ESSDACK Resilience Quick Bites
25/09/2025 9 min Episodio 36

Listen "The child is doing something that’s really upsetting me. How can I calm myself quickly so I can stay grounded and safe for them?"

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Episode Synopsis

This episode pairs beautifully with the episode all about Internal and External Resources. Except that today, we're talking about acute stress...the stress we feel when that kid is doing that thing. How can we lean into our Anchors/Resources so we can better respond instead of reacting? Friends, be sure you're following our blog, Tending the Field, which offers a different take in professional learning. Check out the stories that are shared there and discuss them with colleagues for delicious QuickBite Learning!

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