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Listen "A Meditation to Let Go"
Episode Synopsis
Having a stressful day at work? Is your home situation weighing you down? Has your relationship left your nerves frayed? Our yogi Zubin Atré urges you to let go. FIT brings you guided meditation podcasts.
Just for 10 minutes, find a calm corner, away from the noise, close your eyes, put on your headphones. Breathe.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Just for 10 minutes, find a calm corner, away from the noise, close your eyes, put on your headphones. Breathe.
Learn more about your ad choices. Visit megaphone.fm/adchoices
More episodes of the podcast Escape With Zubin
Setting Goals, Seeking Resolutions
06/08/2019
A Walk At the Beach
05/08/2019
Be Brave, Find Your Strength
04/08/2019
A Journey to Outer Space
03/08/2019
A Journey Through a Small Town
02/08/2019
In God we trust