E16: The Power of Emotions

EQ@Work
21/08/2024 12 min

Listen "E16: The Power of Emotions"

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Episode Synopsis

if we don't set boundaries, we sacrifice our emotional and mental well-being. And that's where Emotional Intelligence comes in. Setting emotional boundaries isn't just about saying "no" to protect your time—it's about honouring your emotional needs and creating space for your own peace of mind.
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