E16: The Pain of Loss

EQ@Work
11/10/2023 9 min

Listen "E16: The Pain of Loss"

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Episode Synopsis

Emotional intelligence is about recognizing the interconnectedness of emotions and actions. This is especially important when dealing with loss – in life and in the workplace. When we understand the emotional impact of a loss on ourselves it helps us to be more intentional about getting the support we need, either from ourselves, our managers, colleagues or from a professional.
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