ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Good Stress"
Episode Synopsis
Stress is an everyday event for most of us. How we deal with the stress or how we perceive stress is what makes stress good for us or bad for us. Increasing cortisol levels in the body can do bad things. How is stress then good for you? Listen along as we discuss the benefits of stress and how best to control it.
More episodes of the podcast Equalign Podcast
The Importance of Flow
17/11/2025
Why Not You
03/11/2025
Persistance
27/10/2025
Connection and Celebration
13/10/2025
Toot Your Horn
22/09/2025
Chiropractic Expectations
15/09/2025
Compassionomics: A Book Report
08/09/2025
There Are Solutions with Dr Marc Ellis
21/08/2025
100 Ways to Improve the Day
04/08/2025
In God we trust