The Growth Is in the Pause

09/04/2025 24 min Temporada 3 Episodio 13
The Growth Is in the Pause

Listen "The Growth Is in the Pause"

Episode Synopsis

This month is all about reflection—getting honest about how and why we react the way we do, especially when stress hijacks our system. I’m calling out the chaos, the coping, and the compulsions, and inviting you into the quieter (but way more powerful) work of real growth. In this episode I break down the difference between reflection and rumination for each Enneagram type. Jackie | Instagram // Enneagram with JB