Be Well, Do Well - Demo

07/11/2022 7 min

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Episode Synopsis

(00:00) 7 Habits Book
This beloved classic presents a principle-centered approach for solving both personal and professional problems with penetrating insights and practical anecdotes to reveal a step-by-step pathway for living with fairness, integrity, honesty, and human dignity.
https://vzyfm.co/3FQsjN0
(00:35) Habit 1 Life-Long Learners 
Life long learners that read a lot. 
https://vzyfm.co/3WFngot
(01:19) Habit 2 Fail Often 
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(02:44) Habit 3 Cultivate Good Habits 
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(03:26) Habit 4 Meditate 
(04:13) Habit 5 Think Outside the Box
Thinking outside the box. 
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(05:26) Habit 6 Daily Movement 
(06:20) Habit 7 Know How to say No

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