Energetic Shift

Energetic Shift

Por: Victoria Matthews
 Welcome to Energetic Shift, your go-to space for daily inspiration and peace. Whether you’re seeking uplifting affirmations to start your day, calming meditations to wind down, immersive soundscapes to relax, or guided walk accompaniments to move with intention, each episode is designed to nourish your mind, body, and spirit. Tune in for audio experiences that bring clarity, joy, and mindfulness to every moment.
14 episodios disponibles

Latest episodes of the podcast Energetic Shift

Move & Mend | Shedding the Old Story: Letting Go of Limiting Beliefs and Labels 17/04/2025
Move & Mend | Tomorrow’s Worries: A Gentle Reflection on Uncertainty and Presence 03/04/2025
Move & Mend: Enough in This Moment | Affirmation for Self-Acceptance 27/03/2025
Move & Mend: Moving Through a Slow Season | Affirmations for Growth & Stillness 20/03/2025
Move & Mend: Embody Your Future Self | Walking Affirmation & Mindful Movement 13/03/2025
Move & Mend: One Shift, One Breath | Gentle Movement & Healing Affirmation 06/03/2025
Take Two: Patience Affirmation | Embrace Calm and Trust the Process 14/11/2024
Take Two: Joy Affirmation | Cultivate Happiness in Every Moment 07/11/2024
Take Two: Letting Go Affirmation | Embrace Freedom and Release 31/10/2024
Take Two: Courage Affirmation | Find Strength in Everyday Moments 24/10/2024
Take Two: Embrace Gratitude | Uplifting Affirmation for a Thankful Heart 17/10/2024
Take Two: Just Start Affirmation | Quick Boost to Overcome Doubt 10/10/2024
Take Two: Embrace Rest | Calming Affirmation for Mind, Body, and Soul 07/10/2024
Take Two: Self-Love Affirmation | Quick Boost Your Confidence in Under 2 Minutes 03/10/2024
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