10 Shifts That Make My Life Easier

18/06/2024 38 min Episodio 122
10 Shifts That Make My Life Easier

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Episode Synopsis

Send us a textOk friends, here's the list:10 Shifts That Make My Life Easier:Take 2 minutes now to make it easier laterSimplify by deciding onceDecide on your own internal policiesDon’t overload other people (don’t give others constipation)Allow travel (transition) timeKnown when good enough is good enoughSpeak up if you care/have an opinionTrust yourselfWrite it downYou are the asset (protect the asset)Bonus: “I’m not their mom”That is all. Support the showTo learn more about my coaching practice and group offerings, head over to www.healthierforgood.com. I help Physicians and Allied Health Professional women to let go of toxic perfectionist and people-pleasing habits that leave them frustrated and exhausted. If you are ready to learn skills that help you set boundaries and prioritize yourself, without becoming a cynical a-hole, come work with me.Want to contact me directly?Email: [email protected] me on Instagram!@MeganMeloMD