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Empowerment Project Coaching Podcast

Por: Jacob and Pavla

Short educational podcast helping you master your health & fitness journey!

7 episodios disponibles

Latest episodes of the podcast Empowerment Project Coaching Podcast

Off planned eating 28/03/2025

Getting into a rhythm with food! 13/03/2025

Exercise Overview - How to get the best results from your workouts 04/03/2025

Managing weight fluctuations & tracking progress 25/02/2025

How to be more accurate with your calorie intake 18/02/2025

Macronutrients 11/02/2025

Nutrition 101 (All the basics) 11/02/2025