"From Setback to Comeback: Coping with Stress and Starting Over”

16/09/2025 1h 29min Episodio 17
"From Setback to Comeback: Coping with Stress and Starting Over”

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Episode Synopsis

Life has a way of throwing curveballs — job loss, unexpected challenges, or personal struggles that leave us feeling stuck and overwhelmed. But setbacks don’t have to be the end of your story. In this episode, we explore how to cope with stress in healthy, empowering ways and what it truly takes to start over with strength and resilience.