S3: E28 Letting Go of Perfectionism

23/10/2020 22 min Temporada 3 Episodio 28

Listen "S3: E28 Letting Go of Perfectionism"

Episode Synopsis

Do you put pressure on yourself to be perfect? In today's episode of The Latika Vines Show, Latika shares how you can let go of perfection so you can live a life of fulfillment. Latika shares three ways you can let go of perfectionism: 1) let go of unrealistic expectations one step at a time; 2) show the same compassion you show others to yourself; and 3) implement a 30-30-30-30 minute time block to get things done and be done with it. Latika leaves the conversation with the reminder DNP - Done Not Perfect. Join the conversation!