It's been over two months since we have been in home due to COVID-19 and it has been overwhelming. But, this is the most vital time for us to incorporate some type of work and life balance in our lives. 
Work and life balance can be defined as the integration of time between work and personal life. As we conduct business and family life at home, and for many of us in the same room, it is important that we incorporate some type of balance. In today's episode, Latika shares 5 reasons why you should incorporate work and life balance in your life and why you should view it as critical now, as we are at home. 
Latika is the host of Boss Moms Virtual Meetup, which is a monthly networking event for working moms, connecting them to a community of support, where conversations are geared towards helping each other thrive in their Marriage, Motherhood, and Career. In recognition of Mental Health Awareness Month, this month's topic is: Surviving Motherhood in the Midst of the Storm. Join the conversation as Latika shares what you can do to recognize and reduce stress; how to regain your energy; and set boundaries so that you can survive and thrive in the midst of this pandemic.  To register for the Boss Mom Virtual Meetup, visit: https://www.eventbrite.com/e/boss-mom-virtual-meetup-tickets-104664957706 
Thank you for joining today's conversation. 

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