Listen "Ep#09 - How healthy eating and lifestyle practices affect every aspect of your well-being with Jennifer Byrne"
Episode Synopsis
Jennifer Byrne is a Deep Health Coach and specialises in nutrition for Health Fitness & Sports Performance. Jennifer believes deep health doesn’t come from a pill or an operation. It comes from a balanced diet of fresh, whole foods. It comes from sufficient exercise combined with genuine rest. It comes from clean air and clean water. It comes from real human connection and sincere emotional expression. In this conversation, Jennifer helps you understand how healthy eating and lifestyle practices affect every aspect of your well-being.======Contact Jennifer here:https://www.instagram.com/jbyrnecoachinghttps://www.facebook.com/jbyrnecoachinghttp://jenniferbyrnecoaching.com/======Contact Johann (host) here:https://johanncallaghan.comhttps://www.facebook.com/authorjohanncallaghanPodcasts available at:Apple Podcasts: https://podcasts.apple.com/us/podcast/empowering-family-health/id1519611840Spotify: https://open.spotify.com/show/4no0Zdz5vVYaqjgCKCJANGGoogle Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy80YzRlMWI0L3BvZGNhc3QvcnNzAnchorFM: https://anchor.fm/empowering-family-healthBreaker: https://www.breaker.audio/empowering-family-healthListen notes: https://www.listennotes.com/podcasts/empowering-family-health-johann-callaghan-bGnYLKy4jQw/You Tubehttps://www.youtube.com/channel/UCKLNrDWCi17-0jIvRJLZe-wBecome a PatreonIf Support the showIf you would like to support the show on Patreon:Join my Patreon Page:https://www.patreon.com/empoweringfamilyhealth Contact Johann (host) here: https://linktr.ee/johanncallaghan_sleepcoach📚 Recommended Reading Listhttps://amz.run/3xFPAmazing Authors like James Clear, Dale Carnegie, Stephen R. Covey, Dalai Lama, Napoleon Hill, Jay Shetty and more!====== 🎁 FREE E-book - Impove Your Sleep, Improve Your Health📘 Buy How To Get A Good Night's Sleep Book (Also available in audio)▶️ YouTubeSUBSCRIBE for more Podcasting Videos: https://bit.ly/3mVzszy. Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.