Ep#88 How To Sleep Better with Perimenopause | Jennifer WoodwardJennifer  couldn’t sleep, her hair was falling out, her mood and libido fell apart. She was incredibly malnourished, her digestion was a mess, she wasn’t losing weight. After doing her own lab tests, Jennifer noticed so much internal dysfunction going on in her body, with bacterial and gut infections, food sensitivities, hormone imbalance, and parasites and these imbalances and insufficiencies were manifesting as hormonal chaos. Finding answers from these lab tests where life-changing for Jennifer. She now incorporates her work to help other women who are experiencing the same hormonal chaos to sleep better and live better. Jennifer Woodward holds a Master’s of Science in Integrative Nutrition and is a certified Functional Diagnostic Nutrition Practitioner and a Board Certified Functional Wellness Coach.She is also the Executive Director of the Association of Functional Diagnostic Nutrition Professionals where she is mentored by course creator Reed Davis. Jennifer is also the creator of the acclaimed FDN Business School and she loves getting to help new FDNs thrive professionally.Jennifer was recently a quarter-long guest lecturer in graduate Endocrinology at Parker University and also completed a three-month-long internship with Dr. Kyrin Dunston, getting hands-on training in women’s hormones.She loves to be active with her high school sweetheart husband and four kids.Reed Davis interview mentioned: Ep#66 Take Control of Your Health with Functional Diagnostic Nutrition | Reed Davis | Johann Callaghan | Empowering Family Healthhttps://youtu.be/elx4Hcy_1NgContact Jenniferhttps://www.facebook.com/jenniferwoodwardnutritionisthttps://www.facebook.com/jenniferwoodwardFDNP/ Free Audiobook TrialGet How To Get A Good Night's Sleep Audio for FREE with a 30-day free trialDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showIf you would like to support the show on Patreon:Join my Patreon Page:https://www.patreon.com/empoweringfamilyhealth Contact Johann (host) here: https://linktr.ee/johanncallaghan_sleepcoach📚 Recommended Reading Listhttps://amz.run/3xFPAmazing Authors like James Clear, Dale Carnegie, Stephen R. Covey, Dalai Lama, Napoleon Hill, Jay Shetty and more!====== 🎁 FREE E-book - Impove Your Sleep, Improve Your Health📘 Buy How To Get A Good Night's Sleep Book (Also available in audio)▶️ YouTubeSUBSCRIBE for more Podcasting Videos: https://bit.ly/3mVzszy. Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Ver todos los episodios