In this episode of The Empowering Dietitians Podcast, host and dietitian supervisor Jess Serdikoff Romola offers a series of questions to help you reflect on your relationship with technology, the activities you gravitate toward to fill your downtime, and what fills you up outside of your work. Listen in not only for thought-provoking questions, but also a series of affirmations to inspire you throughout the week.

If you liked this episode, you may also like:

[096] Lazy isn't a dirty word: https://podcasts.apple.com/us/podcast/096-lazy-isnt-a-dirty-word/id1511399408?i=1000570179992
[124] Move over circadian; let's talk about infradian rhythms: https://podcasts.apple.com/us/podcast/124-move-over-circadian-lets-talk-about-infradian-rhythms/id1511399408?i=1000602820986
[134] Are you cultivating strong first, second, and third spaces as a dietitian? https://podcasts.apple.com/us/podcast/132-charge-your-worth-and-other-business-advice-i-reject/id1511399408?i=1000611181622


To connect with Jess and learn more about the support she offers:
⁠⁠⁠www.empoweringdietitians.com/abundance⁠ (psst - it's your last week to enroll in the course!!)
⁠⁠⁠www.instagram.com/empowering.dietitians

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