Listen "EmpowerFuse — Life_Love_Laughter_Dragonfly Edition"
Episode Synopsis
A luminous hour on living with intention: we draw wisdom from the dragonfly—transformation, vision, presence, meaning, and lightness—and translate it into daily practices for life, love, and laughter.
In this uplifting EmpowerFuse episode, we explore how the dragonfly’s five lessons—transformation, perception, presence, messenger wisdom, and moving lightly—can reshape the way we live and lead. You’ll be guided through reflection pauses, micro-journaling, and simple rituals that root joy in everyday moments. We’ll center the three pillars—Life (presence and growth), Love (connection and healing), and Laughter (resilience and relief)—and close with a calming visualization and one-word intention set by the community. Expect practical tools: the Shed/Keep/Invite reset, a Gratitude-3 practice, a Reach-Out nudge, and mindful anchors you can use immediately. Come ready to breathe deeper, laugh easier, and leave lighter—bold, luminous, and fully present.
Top Takeaways
• Turn dragonfly wisdom into daily habits (Shed/Keep/Invite, Gratitude-3).
• Strengthen connection with micro-acts of love and appreciation.
• Use laughter and mindfulness to lower stress and lift resilience.
Tags/SEO
dragonfly symbolism, mindset, presence, gratitude practice, self-care, leadership, joy
In this uplifting EmpowerFuse episode, we explore how the dragonfly’s five lessons—transformation, perception, presence, messenger wisdom, and moving lightly—can reshape the way we live and lead. You’ll be guided through reflection pauses, micro-journaling, and simple rituals that root joy in everyday moments. We’ll center the three pillars—Life (presence and growth), Love (connection and healing), and Laughter (resilience and relief)—and close with a calming visualization and one-word intention set by the community. Expect practical tools: the Shed/Keep/Invite reset, a Gratitude-3 practice, a Reach-Out nudge, and mindful anchors you can use immediately. Come ready to breathe deeper, laugh easier, and leave lighter—bold, luminous, and fully present.
Top Takeaways
• Turn dragonfly wisdom into daily habits (Shed/Keep/Invite, Gratitude-3).
• Strengthen connection with micro-acts of love and appreciation.
• Use laughter and mindfulness to lower stress and lift resilience.
Tags/SEO
dragonfly symbolism, mindset, presence, gratitude practice, self-care, leadership, joy
More episodes of the podcast Empowerfuse with Carolyn Rubin Season 2
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