This episode is a recording from Empowered Living classes, given on zoom for women and girls.Uplift your life with essential guidance from the Rebbe on Well-Being.In this episodeDealing with situations thru the Hashgacha Protis lensePast – Don’t blame yourself or others; everything that happened was directed by Hashem, for a purpose.Present – In every moment, even hardships, remember “Really it was Hashem – and for the good.” This brings calm instead of anger, worry, or despair.Future – Strengthen bitachon: since Hashem guides every detail, you are never alone. This trust dissolves anxiety and brings security and joy.

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