ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Meditation: Integrating Uncomfortable Emotions With Your Child Self"
Episode Synopsis
This is a guided meditation to help you in the moment if you're feeling out of control, experiencing uncomfortable emotions, or anxiety. This practice will help you identify and lean into the emotions you are feeling, while discovering the root cause, and reparenting your child self. You will learn to reintegrate these emotions into your life today and lean into them without fear.
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