Celebrating Your Not-So-Great Moments

21/06/2023 9 min Episodio 130
Celebrating Your Not-So-Great Moments

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Episode Synopsis

Are you training your brain to focus on the negative? Just like a muscle, the brain can be easily trained. How you celebrate not-so-great moments depends on your perception of the experience and what you do with it. Listen to Dr. Matt as he shares a valuable strategy to help you go from a disempowered […]