In this powerful episode of  @empoweredwithgina  Gina Zapanta sits down with the incredible Adriana Alejandre — founder of Latinx Therapy and trauma therapist — to unpack the deep-rooted cultural stigmas around therapy, trauma, and healing. Adriana shares her raw journey from growing up in a hardworking immigrant family, becoming a teen mom in college, to building a nationwide directory of Latinx therapists from scratch. This episode dives into why therapy is not just for moments of crisis, how it can prevent generational patterns, and how we as parents and individuals can start healing, even in the middle of chaos.If you’ve ever thought “therapy isn’t for me” or felt the pressure of carrying your family’s burdens, this conversation is your sign to reconsider. Healing is brave. Healing is necessary. Healing is power. 💕Interested in joining Empowered with Gina as a member? Check out membership opportunities here! https://www.empoweredwithgina.com/empowered-collective-membershipFollow Gina on social: IG: https://www.instagram.com/ginazapanta_/?hl=enTikTok: https://www.tiktok.com/@gina.zapanta#empowerment #podcast #relationship #empower #interview

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