28. 5 Things to Do by 11AM to Crush the Day

02/11/2020 20 min Episodio 28

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Episode Synopsis

Time is not your most precious resource—energy is. We’re going to talk about energy hacks to help get you through the day. Together, we’re going to take control of your energy and take back control of your time, set up your priorities, and take action on what moves you forward.Our 5-Step Energy Plan to get done by 11 AM is:Meditate and prayExercise and eatHug, kiss, and laughPlan and calendarLead generateConnect on Instagram:Seychelle Van Poole: @seychellevpVija Williams: @viavijaSarah Reynolds: @sarahreynoldsojiWendy Papasan: @wendypapasanEmpire Building is a production of Crate Media