Emotional Sobriety: The Next Step in Recovery

Emotional Sobriety: The Next Step in Recovery

Por: Allen Berger & Thom Rutledge
Bill Wilson, co-founder of Alcoholic's Anonymous, wrote in 1952, "If we examine every disturbance we have, great or small, we will find at the root some unhealthy dependence and its consequent demand." Wilson suggested that if we could identify and continually surrender these unrealistic and unrecognizable demands, that we may then be able to accomplish what he imagined to be recovery's next frontier - something he called emotional sobriety.
 
Flash forward 70 years, and join psychotherapists and best-selling authors Thom Rutledge and Dr. Allen Berger, who have taken up the mantle of exploring Bill Wilson's new frontier. Welcome to Emotional Sobriety.
200 episodios disponibles

Latest episodes of the podcast Emotional Sobriety: The Next Step in Recovery

Mostrando página 10 de 10

Episode Twenty-Five: Living Life on Life’s Terms (Part One) 01/11/2021
Episode Twenty-Four: Accepting What Is 25/10/2021
Episode Twenty-Three: Recognizing the Problems in Our Relationships as Opportunities 18/10/2021
Episode Twenty-Two: "Sober Enough" with Joe. C 12/10/2021
Episode Twenty-One: Realizing That Nobody Is Coming 02/10/2021
Episode Twenty: Knowing It’s Not Personal (Part Three) 26/09/2021
Episode Nineteen: Knowing It’s Not Personal (Part Two) 20/09/2021
Episode Eighteen: Remembering and Recovering from 9/11 12/09/2021
Episode Seventeen: Knowing It’s Not Personal (Part One) 06/09/2021
Episode Sixteen: Discerning Our Emotional Dependency (Part Two) 30/08/2021
Episode Fifteen: Discerning Our Emotional Dependency (Part One) 23/08/2021
Episode Fourteen: Living Life Consciously 15/08/2021
Episode Thirteen: Waking Up From Our Sleepwalking 09/08/2021
Episode Twelve: Asking for Help, Taking What’s Helpful, Leaving What’s Not. 02/08/2021
Episode Eleven: Exploring Emotional Sobriety (Part Three) 26/07/2021
Episode Ten: Exploring Emotional Sobriety (Part Two) 19/07/2021
Episode Nine: Exploring Emotional Sobriety (Part One) 12/07/2021
Episode Eight: Being Stuck and Getting Unstuck 05/07/2021
Talking to Our Inner Child (A Rutledge "Nutshell") 04/07/2021
Episode Seven: The Value of Flexibility 28/06/2021
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