Allen, Thom, and Patrick discuss the overwhelm that often occurs as we return to health, and in so doing take on more challenges in our day to day lives. How do we maintain that sense of balance and proportion without steering into paralysis or unhealthy perfectionism?
 
Learn more about Joe C., Secular AA and Rebellion Dogs here: https://rebelliondogspublishing.com/
 
Upcoming events with Allen Berger: https://abphd.com/events/
 
Join an ongoing Zoom meeting wherein participants read Bill Schaberg’s 30 Things: Practical Advice for Living Well chapter-by-chapter here:
11.00am East Coast / 4.00pm U.K.
ID: 875 319 1947
Password: 2GROWIN
 
Follow us on social media.
Podcast Twitter: @EmSobrietyPod
Instagram: thomrutledge2
Joe C. Twitter: @Rebellion_Dogs
 
Friendly Circle Berlin Workshop Group meets every Monday @ 7:30pm (Berlin), 6:30pm (Ireland & UK), 1:30pm EST, 10:30am PST
Zoom Link:  https://us02web.zoom.us/j/5505019905
 
Allen’s book, 12 Essential Insights for Emotional Sobriety: https://www.amazon.com/12-Essential-Insights-Emotional-Sobriety/dp/1955415129/
 
Join Allen & Thom at our Thursday night, 7pm PST Zoom meeting on Emotional Sobriety and the Steps (login information below):
 
https://zoom.us/j/330149513
Password: 375986
 
For our ongoing workshop video series on Emotional Sobriety and the 12 Steps, visit our YouTube channel here:
https://www.youtube.com/channel/UCHEM2-kqLkfp3I4c0jy-X-g
 
Also, please join our “Emotional Sobriety and Recovery” FB Group at the following link:
https://www.facebook.com/groups/120450976662519
We’d love to stay in touch in between meetings.
 
We appreciate feedback! Contact Patrick, our producer, at [email protected] for any questions or comments.

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