Accepting the Road Ahead with Dr. Shawn Horn

12/08/2024 36 min Temporada 1 Episodio 154

                    Accepting the Road Ahead with Dr. Shawn Horn

Listen " Accepting the Road Ahead with Dr. Shawn Horn "

Episode Synopsis


Author, psychologist and TEDx speaker Dr. Shawn Horn rejoins us to discuss her upcoming project about adults with ADHD, with particular focus on our nervous system’s role in our emotional experience. From there we read another article from the AA Grapevine, and speak further to how emotional sobriety can help us stay connected to each other and ourselves as we move through grief.
 
Read a pdf of the AA Grapevine article we discussed in the episode, “Accepting the Road Ahead”: https://drive.google.com/file/d/1D4-4km2J83TjCle-QmmVD3147hrL9KP0/view?usp=drive_link
 
Links to learn more about the phenomenal Dr. Shawn Horn:
 
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Buy Christian Journal for Women with Anxiety: Prompts to Soothe Anxious Thoughts and Find Strength in Your Faith
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Allen’s book, 12 Essential Insights for Emotional Sobriety: https://www.amazon.com/12-Essential-Insights-Emotional-Sobriety/dp/1955415129/
 
Thom's book, Embracing Fear: https://www.amazon.com/Embracing-Fear-Turn-Scares-Greatest/dp/0062517759/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=
 
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