Emotion Focused Podcast

Por: Dr Lou
You may have heard a lot about how your thinking impacts your well being, but how much do you know about the role that emotions play?
Listen in to find out how emotions work for us and sometimes, seemingly, don’t work for us. This may lead to a whole new understanding of why you feel the way you feel and how that might be able to change.
39 episodios disponibles

Latest episodes of the podcast Emotion Focused Podcast

Series 2 Ep #15 Stephen: a client’s story 30/07/2025
Series 2 Ep #14 Let’s focus! 18/06/2025
Series 2 Ep #13 This thing called Focusing 19/05/2025
Series 2 Ep #12 It’s not supposed to be like this! 31/03/2025
Series 2 Ep #11 Emotions in sport 19/02/2025
Series 2 Ep #10 Where is the pain? 10/12/2024
Series 2 Ep #9 Autism and emotions 07/11/2024
Series 2 Ep #8 Shame and Anger 04/10/2024
Series 2 Ep #7 Emotion Revolution? 04/09/2024
Series 2 Ep #6 Can you see me? Part II 06/08/2024
Series 2 Ep #5 Can you see me? Part I 03/07/2024
Series 2 Ep #4 Emotion Awareness on Emotion Awareness Day (2 June) 01/06/2024
Series 2 Ep #3 Tears all the time 17/05/2024
Series 2 Ep #2 Being versus doing 22/04/2024
Series 2 Ep#1 Riding the roller coaster: emotions in young folk 17/02/2024
Series 1 Ep #24 Unshaming shame: a personal story 20/12/2023
Series 1 Ep #23 I just can’t let it go 01/12/2023
Series 1 Ep #22 Give yourself a break 11/11/2023
Series 1 Ep #21 Still painful 26/10/2023
Series 1 Ep #20 Shame 12/10/2023
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