Series 1 Ep #22 Give yourself a break

11/11/2023 Temporada 1 Episodio 22

Listen "Series 1 Ep #22 Give yourself a break"

Episode Synopsis

Dr Shari Geller is a Clinical Psychologist, author and certified Mindful Self-Compassion teacher. She is Co-Director of the Centre for Mind Body Health in Toronto, Canada. Shari teaches Emotion Focused Therapy, Mindfulness and Self-Compassion, and Therapeutic Presence and is Co-Author of Therapeutic Presence: A Mindful Approach to Effective Therapy.