Our Lessons From 2023

26/12/2023 55 min Episodio 50
Our Lessons From 2023

Listen "Our Lessons From 2023"

Episode Synopsis

In today's episode of Embracing the Gray, Vic and Kels reflect on 2023 - their goals, accomplishments, setbacks, and areas of improvement. Join them as they guide you through their approach to gearing up for the upcoming year, offering a refreshing, exciting, and practical perspective! 
 
2024 Vision Board Party- January 7th!
 
FOOD FREEDOM RESOURCES:
Click here to book a FREE Breakthrough Call with Kels
Click here to get the Journal Prompts + 30 Self-Love Affirmations 
FREE GUIDE- How To Bring Back Your Hunger & Fullness Cues


Check out our shared Google Doc featuring our Fav + Mentioned Quotes!
 
BOOKS WE LOVE
'First Things First' by Stephen Covey
'Atomic Habits' by James Clear
'Intuitive Eating' by Evelyn Tribole & Elyse Resch 
'The Gap and the Gain' by Dan Sullivan 
'I Will Teach You to be Rich' by Ramit Sethi
 
STAY CONNECTED WITH US!
Rediscover You- Healthy, Fit, & Free Facebook Group
Follow Vic on Insta at @builtstronggg
Follow Kels on Insta at @rediscover.you.free