Change isn’t always graceful. Sometimes it looks like chaos, feels like heartbreak, and sounds like doubt. Navigating Change is the raw, unfiltered space where we explore the messy middle—the tension between who you were and who you’re becoming.Hosted by Portia Utting, this podcast dives deep into the contradictions of growth: the resistance of the old self, the emergence of the new, and the emotional turbulence in between. Through honest conversations and mindset-shifting insights, we explore how discipline becomes a form of self-love, how to stay grounded when everything around you feels unstable, and how transformation requires more than just a vision—it demands a new identity.If you’re in the thick of it—breaking old patterns, chasing a future version of yourself, and trying to hold it all together—this is your sanctuary.

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