Send us a textWhat if the biggest shift in your chronic illness healing isn’t a new protocol—but a new kind of support?In this episode, I’m joined by Dr. Sandra Scheinbaum, founder of the Functional Medicine Coaching Academy (FMCA), who has spent nearly 50 years helping people heal through lifestyle change, behavior science, and compassionate partnership.We explore why so many women feel unseen in traditional healthcare and how health coaching fills that gap by creating space for listening, self-efficacy, and simple, sustainable change.In this conversation, we talk about: • Why chronic illness care must go beyond “pill for every ill” • The daily lifestyle shifts that create meaningful transformation • How coaching fosters empowerment instead of dependence • The ripple effect: how one person’s healing changes a family and community • Why advice alone doesn’t work—and what actually does • The future of coaching, including AI + human connection • How community and group support accelerate healing • Why anyone—at any age or background—can become a coachDr. Scheinbaum’s message is clear: healing becomes possible when we feel heard, supported, and empowered to take charge of our health. This episode is an invitation to rethink what’s possible when simplicity and body wisdom lead the way.Resources & Next Steps: • Download The Body's Whisper Starter Kit • Book a 20-min Clarity Call • Explore a Healing Roadmap Session to personalise your next stepsSimplify Wellness, Amplify Life.Support the show Start Listening to Your Body — Free 7-Day Starter Kit If you’ve been trying to “fix” your symptoms with more diets, more supplements, or more willpower… pause. Your body is already speaking. You just need the right way to listen. Download The Body’s Whisper Starter Kit — a gentle, 7-day reflection guide that reconnects you with your body’s cues through simple, AI-guided prompts. Perfect for women navigating chronic stress, autoimmune symptoms, burnout, or unexplained flares. 👉 Get your free starter kit: https://aninditarungta.myflodesk.com/bodyswhisper Healing becomes so much easier when you stop guessing… and start listening.

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