Listen "E05 | A step-by-step guide towards addressing your gut health"
Episode Synopsis
Send us a textDid you know that ⅔ of our immune system lives in our gut?You’ve taken antacids for heartburn, or probiotics for digestion, but they have made your symptoms worsen. I want to address the root causes of your problem and guide you in following my step-by-step approach to healing the gut lining and bringing your immune system back into balance.BY THE TIME YOU FINISH LISTENING, YOU’LL LEARN: How to use gut health to strengthen the immune systemWhat you need to be focusing on for your gut health and why.The “5 R” process for starting chronic condition healing Support the show Start Listening to Your Body — Free 7-Day Starter Kit If you’ve been trying to “fix” your symptoms with more diets, more supplements, or more willpower… pause. Your body is already speaking. You just need the right way to listen. Download The Body’s Whisper Starter Kit — a gentle, 7-day reflection guide that reconnects you with your body’s cues through simple, AI-guided prompts. Perfect for women navigating chronic stress, autoimmune symptoms, burnout, or unexplained flares. 👉 Get your free starter kit: https://aninditarungta.myflodesk.com/bodyswhisper Healing becomes so much easier when you stop guessing… and start listening.
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