Episode Synopsis "Heal Your Gut, Heal Your Anxiety"

Join me for my favorite supplement and natural ways to incorporate probiotics into your diet, as well as WHY a probiotic helps to reduce your anxiety. Learn how to heal your anxiety using nutrition. Share this episode with friends on Instagram and tag me!

Listen "Heal Your Gut, Heal Your Anxiety"

More episodes of the podcast Embrace Your Anxious

• Do you have energy blocks?
• Your Dirty Home Could Be Making You Anxious
• 3 Ways to Ground Yourself & More Intuitive & Less Anxious
• Meditate for Gratitude
• Be Your Own HERO
• Experiencing FLOW
• Letting Go through Embodiment
• Gratitude Changes It All
• The World NEEDS Your Ideas!
• Setting Boundaries
• 3 Ways to Stimulate the Vagus Nerve Today
• Heal Your Gut, Heal Your Anxiety
• Christy Lepley Interview: Anxiety and the RTT Tool
• Kacia Fitzgerald Interview: Overcoming Overwhelm
• 5 Ways B Vitamins Reduce Anxiety
• Grains & Brains
• The Real Thief of Joy: Ingredients
• 5 Ways to Raise Your Vibration
• The Reason You’re Not Healing Your Anxiety + 5 Daily Tips
• My Anxiety Story + The Power of Asking “Why”
• Embrace Your Anxious (Trailer)