S2E11.2 - Give It A Rest... Again!

27/01/2025 40 min Temporada 2 Episodio 11

Listen "S2E11.2 - Give It A Rest... Again!"

Episode Synopsis

We had so much to say about rest, we had to split it into two episodes! So join us for some "bonus" content, (ironically during our rest week) where we continue our conversation on the importance of rest. In part 2, we discuss some of the common misunderstandings about resting and some of the perspective shifts that can help overcome them, and also practical ways you can implement rest in your life, even in the midst of a culture that values busyness and grind.

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