About our guest: Kimberly (KJ) McAnelly's career as a personal trainer and life fitness coach began 36 years ago at the Body By Jake studio in New York City. She has appeared on Good Morning America, Made in New York, The Rolanda Watts Show, Dr. Lewis Feder Health, and many others. She has represented health and fitness with various articles written up about her in Natural Body Building, Marie Claire, and Ms. Fitness to name a few. She has choreographed exercise videos for Cosmopolitan, developed new concepts in low-impact aerobics, and run in the New York Marathon. After running, she became a fierce competitor for Ms. Fitness  USA, winning Ms. New York, Ms. Pennsylvania, Ms. New Jersey, and placing 11th in Ms. Fitness National in Las Vegas.Her website:  Deezlfitness.com

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